A ten day bike trip cycling in Morocco
This blog post about cycling in Morocco shares the story of our ten-day bike adventure from Marrakech, across the Atlas mountains to Agadir, along the coast to Essaouira then back to Marrakech.
We traveled in autumn 2012, as far as I can remember. It was the first time I’d cycled in Africa and was to become one of my favourite bike trips.
We enjoyed wonderful hospitality, overcame mechanical failures and airline delays and survived heat stroke in the desert. An action packed cycling adventure in Morocco.
These five simple daily stretches will make you more flexible and stronger on the bike
In this article on yoga stretches for cyclists I’m going to share my favourite daily yoga sequence that help support flexibility, strength and performance on the bike.
My top five yoga postures for cyclists to make you more flexible:
Supine spine twist
The Dunwich Dynamo, the dun run, the French might call it ‘the beautiful madness’. Whatever you call it, the dun-run is a whole lot of adventure packed in to a single night.
I’ve taken part in this iconic event three times; 2011, 2013 and 2014. In this article I’m sharing the account of each ride. My hope is that these short stories will inspire you to take part in the next Dun Run in 2021. Continue reading
After more than a decade of blogging about adventurous journeys by bike I’ve a thing to two to share about the what constitutes a reliable cycle touring kit list. I’ll be the first to admit that while I have a spartan attitude to what’s needed to complete a successful bike tour, there are a few essential items that can make a long term bike adventure more comfortable by orders of magnitude. In this adventure cycling kit list I’ll share some of those discretionary purchases alongside the absolutely must-haves that cost little but are everyday life savers.
I came to cycling literature in a back to front fashion. I’d already made a handful of adventurous journeys by bike before I’d read any of the books I’m about to recommend. I was introduced to cycle touring my best friend, Adrian. He invited me along on a coast to coast ride – Barrow in Furness to Whitby – in 2008 and I never looked back. I guess that says something about how I learn new things and step into new realities.
After Adrian and I completed our 2011 charity challenge to cycle 20 countries in 100 days I found that books about cycle touring became an important part of the planning stages of my next journey. I was plotting a solo trip which meant I would have to plan the route and logistics for myself.
The books about cycle touring* that I’ve most loved are stories and adventures that I’ve enjoyed in the years since I returned from my own bike journey from Vietnam to the UK. I read these stories to reminisce and to remember the feeling of being out on the road. It’s an important ritual for me. The bond of connection through shared experience is something I value.
A chancers guide to riding a motorcycle around India
I’ll let you in on a little secret: there’s no finer way to see the world than on two wheels. A motorcycle tour of India is one of those iconic journeys that you read about in glossy travel magazines; a hulk of a man with chiseled features and a thousand yard stare straddling a shiny metal rocket in the high mountains of Ladakh. You know the one, the guy in the Belstaff jacket casually stroking his chin to flash the Submariner.
Well, here’s the secret: you can do it too. With a little planning, a bit of common sense and a couple of grand in the bank, you too can take on an all India motorcycle trip and live to tell the tale.
The Cycle Touring Festival at Waddow Hall in Clitheroe is a freewheeling fun weekend of bikes, rides and routes.
The Cycle Touring Festival is something of a homecoming. In 2015 I set off on my most recent journey. My first big solo trip: UK – Vietnam – UK.
There’s a beautiful symmetry to this year’s event since I’ll be there to give a talk about my experiences from the last two years on the road.
In fact I’ll be giving two talks; one about cycle touring in Burma, India and Nepal and the second talk titled The Consciousness Cycle, is about the life affirming effect of long distance bike travel.
Way back in 2011, Adrian and I cycled 20 countries in 100 days for Re-Cycle, the bikes to Africa charity.
In late 2012 Adrian had the pleasure of visiting the inspirational tea fuelled power house that is Re-Cycle HQ over in Colchester UK. What a day it was. Continue reading
An easy to follow three-step morning routine
Since I returned ‘home’ from my latest cycling adventure (Vietnam to UK, sort of – book coming soon…), I’ve invested a bunch of time in to personal development. I read books, internet articles and speak with like minded friends about the important stuff in our lives.
Why I’m spending this winter in India
I’m sat here in the local all day brunch place in the centre of Stafford, making use of the free WiFi, enjoying the pleasant ambient temperature and listening to the perfectly acceptable playlist (currently beyond recognition above the half term lunch rush).