My Favourite Things to Do in Muscat with Children: An Adventure-Filled Family Guide
When my daughter was two years old, we set off on an unforgettable road trip around Oman. Our seven-day adventure was filled with family-friendly activities, cultural discoveries, and unforgettable memories.
Muscat, Oman’s capital, turned out to be the perfect starting point for our journey, blending modern attractions with rich cultural experiences.
Softplay for an hour in the mall? Sure thing. Thousand-dollar sunglasses, Bentley and Lamborghini showrooms on either side. Yep. Obvs.
Whether you’re planning a road trip or a short getaway, here’s a list of the best things to do in Muscat with children, drawing on our personal experiences and additional highlights to make your family trip even more exciting.
We loved Muscat so much we went again in 2024
1. Sultan Qaboos Grand Mosque: A Peaceful Cultural Experience
One of our first stops in Muscat was the breathtaking Sultan Qaboos Grand Mosque. The sheer size and beauty of this mosque left us in awe. It’s the largest mosque in Oman, and stepping inside felt like walking into a tranquil, majestic world.
- Why it’s perfect for kids: The wide open spaces allow little explorers to roam around safely, and there’s something magical about the quiet serenity of the mosque that even young children seem to appreciate. Plus, the stunning architecture provides plenty of photo opportunities.
2. Qurum Beach: Family Fun by the Sea
We spent a few hours at Qurum Beach, just soaking in the sun and playing in the sand. It’s one of Muscat’s most popular beaches, with shallow waters perfect for little ones.
- Why it’s perfect for kids: The soft sand and calm water make it an ideal place for toddlers to paddle and build sandcastles. There are cafes nearby where parents can relax with a cold drink while keeping an eye on the kids.
3. Muscat Muttrah Souq: A Vibrant Market Adventure
Exploring the Muttrah Souq was one of the highlights of our trip. This bustling market is packed with everything from spices and perfumes to jewellery and traditional Omani crafts. The smells, sounds, and colours are enough to keep any child intrigued!
- Why it’s perfect for kids: Kids will love the vibrant atmosphere, and it’s an excellent place for them to learn about Omani culture. Plus, there are so many little treasures to look at, and you can pick up souvenirs for them (or for yourself!).
4. Royal Opera House Muscat: Culture Meets Family Time
The Royal Opera House Muscat is more than just a venue for performances. The stunning architecture and lush gardens are worth the visit on their own, and we were lucky to explore the grounds during our stay.
- Why it’s perfect for kids: It’s a peaceful spot for a stroll, and if you’re lucky, you might catch a family-friendly performance or cultural event. It’s an excellent opportunity to introduce your little ones to Omani arts and culture.
5. Muscat Children’s Museum: Hands-On Learning
Our daughter loved the Muscat Children’s Museum, where she could interact with exhibits that were both fun and educational. From learning about local History to exploring scientific concepts, this museum offers hands-on fun for kids.
- Why it’s perfect for kids: The museum is designed for little hands to touch and explore. It’s engaging, educational, and offers plenty of learning opportunities while still being fun.
6. Al Jalali and Al Mirani Forts: Exploring History
We took a trip to explore the Al Jalali and Al Mirani forts, which stand proudly on either side of Muscat’s harbour. These historic forts have stood for centuries and offer stunning views of the city and the sea.
- Why it’s perfect for kids: Exploring forts is always a hit with children, and these historical landmarks offer a great way to teach them about Oman’s past. There are also plenty of stairs and narrow passages to explore, which adds to the adventure!
7. Bait Al Zubair Museum: Traditional Omani Culture
We loved learning about Oman’s rich culture at the Bait Al Zubair Museum, where we saw everything from traditional Omani jewellery to ancient weapons and costumes.
- Why it’s perfect for kids: The colourful exhibits were exciting for our daughter, and it’s a great way to introduce little ones to Oman’s History visually and interactively.
8. Al Mouj Marina: Waterfront Relaxation
After days of sightseeing, we took a relaxing stroll around Al Mouj Marina, a lovely waterfront development with a variety of restaurants, shops, and open spaces. It’s a perfect place to unwind and enjoy the stunning views.
- Why it’s perfect for kids: With lots of open space for kids to run around, it’s a great spot to end the day. You can also find child-friendly restaurants with menus that cater to younger palates.
9. Wadi Shab: A Nature Adventure
Our road trip around Oman took us to Wadi Shab, one of the most beautiful and accessible wadis in the country. This natural wonder is known for its crystal-clear pools and stunning views.
- Why it’s perfect for kids: The hike is relatively easy and suitable for children, with opportunities to cool off in the refreshing pools along the way. It’s an excellent spot for outdoor fun and nature-based learning.
Book Your Wadi Shab Experience
10. Oman National Museum: A Cultural Treasure Trove
The Oman National Museum is the perfect place to dive deep into the History of Oman. It features a fascinating collection of artefacts, from ancient pottery to modern exhibits on Oman’s natural History.
- Why it’s perfect for kids: The museum’s exhibits are visually rich and engaging, making it a great way to introduce your children to Oman’s diverse History.
Must-Try Omani Foods and Dining Spots for Families
No trip to Muscat is complete without tasting its delicious local cuisine. We enjoyed a wide variety of meals, and the selection is a testament to Mucat’s international vibe. Sushi on Christmas day? No problem.
Here are a few spots we loved for family-friendly meals:
- Wabi Sabi: A smart, easy vibe sushi joint with a wide selection of classics.
- Al Angham Restaurant: An elegant setting where you can enjoy traditional Omani dishes. The friendly staff and spacious atmosphere make it perfect for families.
- Shuwa Al-Hamra: For a truly authentic experience, try the traditional Omani lamb roast. It’s served in a unique way and offers a great introduction to Omani flavours.
- Muttrah Fish Market: This lively market is a great place to sample fresh seafood. You can even pick out your fish and have it cooked right in front of you, making it a fun and interactive experience for kids.
Is This The Best Thing To Do In Muscat For Families With Young Children And Toddlers?
Why Marahland Is the Theme Park You Didn’t Know You Needed (Until Now)
So, you’ve made it to Muscat and you’re wondering: “What’s the best way to entertain my kids while keeping my sanity intact?” Well, here’s the answer, Marahland.
A place where thrill rides, cartoon mascots, and a smattering of slightly terrifying attractions come together to give you a day that your family will never forget… or at least be talking about for the next decade.
1. The “Wild” Rides (AKA The Moment You Realise You Might Be Too Old for This)
Let’s be real. You’ll get on the Pirate Ship and think, “This is just a gentle swing, right?” But then, halfway through your third swing, your stomach will start playing games with you, and you’ll begin questioning life choices. Meanwhile, your child, who’s clearly made of stronger stuff (or possibly just hasn’t developed an ounce of fear yet), will be waving enthusiastically, clearly enjoying the thrill. At the same time, you clutch the side railing, hoping this ship doesn’t take you to the other side of the world.
Pro Tip: Hold on tight, and scream like you mean it. It’ll either be a thrilling experience or the beginning of an existential crisis.
2. The Ferris Wheel (Or How to See Muscat From a Really High Place)
If you’re looking to get a “bird’s eye view” of the city, the Ferris Wheel is your friend. However, before you step into that gondola, you should know one thing: It’s not just a Ferris wheel—it’s a test of how much you trust humanity. The gondola slowly rises, and while the view is beautiful, your mind starts racing: “What if this thing stops halfway up? What do I do if we get stuck up here? Do I scream for help, or do I try to look chill and calm like I’m a parent who’s totally in control?” Spoiler: you’ll likely do neither, and your child will be happily pointing out all the places they plan to visit next. They’ve got zero fear.
3. The Bumper Cars (AKA The Only Place Where You’re Allowed to Yell “Watch Out!”)
If there’s one thing your kids are going to love, it’s the Bumper Cars. There’s something deeply satisfying about ramming into someone else’s car, especially when you’ve been holding it together all day. Let’s be honest, you’ve spent hours navigating the tantrums, snack breaks, and (let’s not forget) the 45th “Can we go on the ride AGAIN?!” But now? NOW is your time to shine! Hop into a bumper car and unleash your inner road rage (while smiling, of course) as you bump your kid into oblivion. It’s only a slight exaggeration to say it might be the most satisfying part of the day.
4. The Mascots (Or That Moment You Realise You’re Terrified of Giant Animals)
Ever thought you’d get a hug from a giant giraffe or a dancing cartoon character? Marahland brings this dream to life—and then, it might haunt you for a while. Nothing screams “childhood joy” like having a character in a giant fuzzy suit try to give you a hug. At the same time, you nervously step back, questioning if the suit is actually alive or just hiding someone who’s secretly plotting your downfall. On the plus side, the kids love it, so if you’re going to survive this, follow their lead and smile through it.
5. The Kiddie Rides (Where You Feel Like a Helicopter Parent, But It’s Worth It)
If you’ve got a toddler in tow, don’t worry—Marahland has something for the under-5 crowd, too. The kiddie rides are adorable, and as you watch your child’s face light up as they go around in little cars, planes, and trains, you’ll realise something: They’re having the time of their life, while you’re busy following them around the track, waving like a proud, slightly over-enthusiastic parent.
But let’s be real—when your toddler waves at you with that much joy, it’s totally worth the awkward circle-following and the question “Why are we doing this for the third time?” Answer: Because it makes them happy. And, okay, maybe it’s a good excuse for a photo op.
Final Verdict: Is Marahland Worth the Visit?
In short—YES. If you’re in Muscat with the family, Marahland is a must-visit. It’s like a rollercoaster ride through childhood memories mixed with a dash of hilarity. From the terrifying-but-amazing Pirate Ship ride to the odd, yet lovable, mascot encounters, it’s a place where your kids will have a blast, and you’ll find yourself reminiscing about the good ol’ days of theme parks and thrill rides…while silently praying the Ferris wheel doesn’t stop on the way down.
So, pack some sunscreen, bring your sense of humour, and get ready for a day full of screams, laughter, and—let’s face it—plenty of awkward mascot hugs. Marahland: Where even the adults have a good time… eventually.
Final Thoughts on My Favourite Things To Do In Muscat
Our seven-day road trip around Oman two years ago was filled with adventure, cultural exploration, and plenty of family bonding. It’s one of my standout memories of our visit to Arabia.
Muscat offers a blend of historical sites, modern attractions, and natural beauty that is perfect for families with young children.
I was blown away by how accessible the adventure was. Our seven-day road trip was a fantastic way to see the beauty of Oman while enjoying the splendour of Muscat.
Whether you’re looking to explore forts, relax at the beach, or indulge in some authentic Omani food, Muscat has something for everyone.
I hope this guide helps you plan your family adventure in Muscat. Get ready for an unforgettable trip!
Have you been to Muscat? Share your trip in the comments. With love adventures!
